Life Conversations with a Twist
Join me once a week for a new interview with a local, badass woman who has an amazing story to tell. Join me in conversation so you too can gain inspiration and empowerment from these stories! If you love hearing about leadership, relationships, families, motherhood and navigating hard times, then tune into my podcast and share with others. If you love what you hear, share and tag me on Instagram at @heathernelson.life. You can also visit my website at heathernelson.life.
Life Conversations with a Twist
Overcoming Post Partum with Mayra Hernandez
Episode Deails:
Welcome to another captivating episode of "Life Conversations with a Twist"! In this episode, we dive deep into the life experiences of Mayra Hernandez as she fearlessly shares her remarkable journey through the labyrinth of panic attacks and postpartum struggles.
Join us as we peel back the layers of Mayra's story, exploring the profound impact these challenges had on her life and after her pregnancy. With unyielding courage and vulnerability, Mayra offers invaluable insights, navigating the complexities of mental health and motherhood.
Throughout this gripping conversation, Mayra unveils the raw emotions, overwhelming fears, and daunting uncertainties that encompassed her daily life.
Together, we explore the triumphs and setbacks Mayra encountered on her path to healing, revealing the transformative power of seeking support and embracing self-care. Listeners will gain a profound understanding of the intricate interplay between mental health and the postpartum experience, as well as tips and strategies for building resilience in the face of post partum.
Tune in to this captivating episode as we embark on an extraordinary journey of self-discovery, growth, and hope. It's time to listen, learn, and be inspired by Mayra Hernandez's compelling narrative on "Life Conversations with a Twist."
Contact Mayra Hernandez:
Follow Mayra’s IG: @mayra_hernandez_coachin
Website: https://www.mayrahernandezcoaching.com/
Contact Me:
Follow Me IG: @heathernelson.life
Website: heathernelson.life