Life Conversations with a Twist
Join me once a week for a new interview with a local, badass woman who has an amazing story to tell. Join me in conversation so you too can gain inspiration and empowerment from these stories! If you love hearing about leadership, relationships, families, motherhood and navigating hard times, then tune into my podcast and share with others. If you love what you hear, share and tag me on Instagram at @heathernelson.life. You can also visit my website at heathernelson.life.
Podcasting since 2021 • 198 episodes
Life Conversations with a Twist
Latest Episodes
Scalp Health Care That Goes Deeper Than “Good Hair Days” with Anne Marie
“Our scalp, hair, all these are meant to protect our most vital organ, which is our brain. The reason you get itchy, you can feel when you get oily, is because it's that sensitive to protect it. So we need to learn not to ignore those si...
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Season 3
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Episode 75
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35:54
Weight Loss Drug Reality Check: Not the “Easy Way Out” with Aja Beckett
“That's the thing that's maybe getting lost in some of the fear mongering around it is that, it's not the easy way out. It doesn't mean that you don't have to do the work. It means that when you do the work, the work actually makes the d...
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Season 3
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Episode 74
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45:43
When Your Gut Knows First: Health, Loss, And Big Decisions with Jenessa Wyatt
"It gives people from grief to relief. It gives them a little bit of a lightened load when it comes to their emotional state, and they can not move on, but utilize it better." —Jenessa WyattThis episode explore...
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Season 3
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Episode 73
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58:13
Healing After Hell: The Real Truth About Starting Over with Jenica Leonard
“As a person who did not have anything to do but to keep moving forward, I did.” —Jenica LeonardSome lives do not fall apart all at once. They crack slowly under cancer scares, caregiving, impossible work...
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Season 3
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Episode 72
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1:05:32
How to Strengthen Trauma Resilience in Real Time with Emma Churchman
“You have to, at some point, make a decision about how you're going to show up in the world. I had to make that decision that I am going to be the person that moves towards more life, that moves towards more possibility.” —Emma Chu...
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Season 3
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Episode 71
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30:09
